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Corporate and Group Wellness Programs

Are you looking for an experienced speaker who can offer sound information and an engaging experience for your organization to present wellness and healthy living?

Are you interested in a one-time lunch’n’learn, weekly or monthly program, a workshop on healthy living or individual nutrition and wellness coaching?

I can tailor a program that will fit your needs.

It is not a surprise that healthy employees improve a company’s bottom line. According to the Centers for Disease Control more than 75% of employer’s health care costs and productivity losses are related to employee lifestyle choices. Healthy employees take less sick time, have fewer disability days and have greater productivity. It is good business for companies to provide employees with the information and tools that will empower them to adopt healthy eating, exercise and stress management behaviors. Research from the Wellness Council of America shows that a $1 investment in wellness programs saves $3 in health care costs.

"Lynda has been terrific! One on One coaching has been the answer for me. She has taught me how to eat better and live healthier in a lifestyle of much travel and eating out! She has given me a great ideas and has challenged me to be my best in a very realistic sustainable way. I am so happy to have found her!"

– Julie B.