Nutrition Programs

Be Well Fall Detox

Be Well Fall Detox

Ditch diets forever and have fun this fall, while healing your gut and releasing weight naturally with our 14-day Fall Detox program.

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Reclaim Your Health

Reclaim Your Health

Our eight-week comprehensive food as a medicine program is perfect for those who are looking to reclaim a healthy life.

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Refine Lifestyle Program

Refine Lifestyle Program

Learn about our convenient and exclusive ten-week online nutrition and lifestyle program.

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Private Nutrition Coaching

Private Nutrition Coaching

This customized health program includes functional nutrition and wellness assessments, phone sessions and more!

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Corporate Wellness Programs

Corporate Wellness Programs

From Lunch ‘n Learns to workshops and wellness coaching, learn about our corporate and group wellness programs.

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“I have learned so much from Lynda and can’t thank her enough for all the support. I have a better understanding of what foods work for me and what my body doesn’t like. All thanks to Lynda for the guidance she has shown me.”

STEPHANIE COOPER

"Lynda has been terrific! One on One coaching has been the answer for me. She has taught me how to eat better and live healthier in a lifestyle of much travel and eating out! She has given me a great ideas and has challenged me to be my best in a very realistic sustainable way. I am so happy to have found her!"

JULIE B.

"Lynda has been helpful by not just telling me what and how much food to eat, she is able to see the big picture and show me how the lifestyle choices I make impact my ability to be successful at weight loss. She gives me ways I would not have thought of to assess and deal with emotional eating. She helps me see that this is a process and that small changes can become habits and lead to weight loss! She helps me establish appropriate goals and keep at me when I don’t reach them! Her knowledge, problem-solving, follow-through and support have been invaluable to me!"

BARB M.