The Secret to Eating Healthy Fats to Balance Your Hormones 

 Are you a woman over 40 ...

And may be in peri-menopause or menopause?

 

Are you dealing with hot flashes, fatigue, brain fog, and belly weight gain? 

 

Were you led to believe that eating fat will make you fat?

 

 

I am here to bust the myths around fat and teach you

the secret to eating nourishing fats to create great hormone health.

 

 Join me on January 24 at 1:00 pm CST for a free 30-minute online workshop.

  

You will learn:  

  • What hormones do for you.

  • What are the most nourishing fats.

  • How to create a diet to balance your hormones so you can feel good today, prevent disease in the future and reach your health goals!

 

 

If you want to stop being afraid of eating fat and create

great hormone health, I hope you'll join me!

Please enter your name and email to sign up.

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