Season's Eatings

Strategies for a Happy, Healthy, and Waistline-Friendly Holiday

✨ Holiday parties

✨ Social events

✨ Family gatherings

Do you approach this time of year with dread ...

as it leaves you feeling sick, tired, bloated and discouraged on January 1.

Do you want to do it better this year?

Join me on December 12 at noon CST for a free 30-minute online workshop.

Get tips to navigate the holidays so you can FEEL AMAZING

(and proud of yourself) on January 1.

You will:

Learn tips on how to be prepared for social events.
Gain insights on how to handle social situations so you feel great during and after.
AND, set your personal goals so you can feel happy and proud as you as you start the new year.

If you want to end 2023 feeling great, I hope you'll join me!

Please enter your name and email to sign up.

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