Thank you for joining us at the McGough Women's Initiative: Building Personal Wellness.

Following are nutrition resources I hope you will find helpful.

 

Lynda Enright MS, RDN, LD, CLT Integrative and Functional Nutritionist

Guides For Eating Well

Anti-Inflammatory Eating Cookbook
Sheet Pan Meals
Meal In A Bowl
Done For You Meal Plans

Testing Tools

Nutrition Needs For Optimal Health
Food Sensitivities
Genetics and Personalized Nutrition

Other Resources

Lynda's Blog
Blue Zones
Cronometer App

Chat With Lynda

Schedule A Call

 

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