Heartburn - reasons it's happening to you and how to make it stop
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Heartburn can have a significant impact on your quality of life, causing significant pain and discomfort. But, it isn'tĀ something that should naturally occur. It isnā€™t normal and we shouldnā€™t accept it as though it is. Check out the tip on how your eating habits and food choices can really help.
Good gut bugs...to feel amazing!
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The bacterial balance in your gut can have a big impact on how you feel every day - from helping you manage a healthy weight to ending digestive upset. Check out this week's tip to learn choices you can make to improve your gut health and feel better.
Where there is smoke, there may be fire
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Do you struggle with any of these symptoms?
- achy or swollen joints
- constipation and/or diarrhea
- overweight
- frequent colds, viruses and/or infections
- itchy or rashy skin
- canker sores or cold sores
- asthma or chronic bronchitis
- trouble with memory or focus
These are the smoke.
You may pas...
