Why Your Gut Holds the Key to Hormone Balance in Menopause
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If you’re doing all the right things - eating well, exercising, taking your vitamins - and still feeling bloated, exhausted, foggy, and stuck, I want to say something first: it is not your fault. And it is not simply “part of getting older.”
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In my 25 years of working with women in midlife, one o...
Where there is smoke, there may be fire
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Do you struggle with any of these symptoms?
- achy or swollen joints
- constipation and/or diarrhea
- overweight
- frequent colds, viruses and/or infections
- itchy or rashy skin
- canker sores or cold sores
- asthma or chronic bronchitis
- trouble with memory or focus
These are the smoke.
You may pas...
